10/23/2012 1 Comment Primal pumpkin pieThis picture doesn't do this pie justice. It was so good. I couldn't stop eating it. *Start sugar pie pumpkin before you begin pie* Ingredients for pie crust 1/2 cup whole golden flax 1/4 cup coconut flour 1/2 cup shredded coconut 1 egg 2-3 tablespoons cubed grass-fed/ raw butter Instruction for pie crust * Grind flax * Grind shredded coconut * Mix all dry ingredients together * Add egg and cubed butter * Butter your pie dish really well * Press pie crust into pan Ingredients for pumpkin pie 1 sugar pie pumpkin 1/4 cup maple syrup 1 heaping tbs pumpkin pie spice 1 tbs arrowroot 1 tea salt 2 tea vanilla 1 cup cream cheese or coconut milk 3 eggs Instructions for pumpkin pie * Cut sugar pumpkin in half, scoop out seeds and roast cut side down at 375 for 30-60 mins. Its done when you can easily put a fork in it and it feels soft. Remove from the oven and let cool while you prepare the rest.
* Scoop out pumpkin and combine all wet ingredients, use a blender so its a bit frothy * Combine dry ingredients * Combine the wet and dry ingredients * Bake in the oven at 350 for 40- 6o mins. The edges should be firm and the center a little wiggly. I served it with some homemade raw and coconut milk ice cream. *blessings*
1 Comment
Erin Smith
10/30/2012 07:59:56 am
mmm, I can't wait to make this :)
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February 2017
CategoriesAll Chinese Medicine Chinese Medicine Cleaning Farm Food Healing Home Homestead Nourishing Traditions Organic Organization Primal Simple Living |